Basic Package

Basic Package


What's included in this package:

1. Consultation/initial setup call

2. Accountability and support

3. Customized personal training program splits based on YOUR goals

4. Videos with instructions on how to perform each exercise

5. Access to my training app with your programming for convenience

6. Email check-in once a week

7. Any adjustments needed

8. Open communication with me through 2 way messaging included in my training app

How do I sign up for this?

1. Scroll down to my online training application

2. Fill out the application

3. Expect an E-mail from me within 24 hours of your application