What's Included I this package:
1. Consultation/initial setup call
2. Accountability and support
3.Training tips
4. Meal ideas/ strategies
5. Nutrition info graphs
6. Customized personal training program splits based on YOUR goals
7. Customized Macro & Nutrition coaching included
8. Customized Macro calculations(Protein, Carbs, Fats)
9. Customized weekly Macro adjustments
10. Macro/Nutrition advice & guidance
11. Macro/Nutrition education
12. Videos with instructions on how to perform each exercise
13. Access to my training app with your programming for convenience
14. Email or phone check-in twice a week
15. Any adjustments needed
16. Open communication with me through 2 way messaging included in my training app
17. Two video calls / month
Price--->$365/Month
How do I sign up for this?
1. Scroll down to my online training application
2. Fill out the application
3. Expect an E-mail from me within 24 hours of your application