What's included in this package:
1. Consultation/initial setup call
2. Accountability and support
3.Training tips
4. Meal ideas/ strategies
5. Nutrition info graphs
6. Customized personal training program splits based on YOUR goals
7. Videos with instructions on how to perform each exercise
8. Access to my training app with your programming for convenience
9. Email or phone check-in once a week
10. Any adjustments needed
11. Open communication with me through 2 way messaging included in my training app
12. Two video calls / month
Price--->$295/Month
How do I sign up for this?
1. Scroll down to my online training application
2. Fill out the application
3. Expect an E-mail from me within 24 hours of your application